An urban yoga & art oasis on the edge of nyc, in the heart of Fort Lee

Irina Gaister

Irina spent close to a decade working in top financial service firms. Her experience in financial services and the personal loss of balance, made her especially attuned to the emotional, physical and mental needs of busy professionals. Irina received her yoga teaching certification from Kripalu School of yoga and is teaching yoga regularly in New York and New Jersey.  She is leading a 150 member Yoga and Meditation group at her current corporate workplace, focusing on stress management techniques and body alignment.   She obtained her Health Coach certification from the Institute of Integrative Nutrition and has used her training, interest and active lifestyle to inspire her clients to aim big and find balance in their lives.  In her free time, she is a long distance runner, dancer and amateur gluten free cook.