SAVE THE DATE!


ADVANCED YOGA ASANAS IMMERSION 

with Erica Arce 
(continuing education credits available)
April 28-29 and May 5-6, 2018

GLOWGA WITH ZENI, MONTY KNOWLES & KONOZCO


[Available to book for studio, festival and private events.] 

An urban yoga & art oasis on the edge of nyc, in the heart of Fort Lee

ONGOING:

 

Pelvic Adjustments Yoga with Murai Yukiko | 骨盤調整ヨガ 

Tuesdays - 11:30am - 1:00pm (ongoing) 

CLASS IS LED IN JAPANESE 


“骨盤調整ヨガ”
骨盤調整ヨガは、骨盤周りの筋肉を調整しながら、体全体の筋肉をほぐし、体幹力をつけることで、頭痛、肩こり、腰痛予防、更年期障害 の軽減はもちろんのこと、産前ママは、出産に向けて骨盤を整え、産後ママは、出産で開いた骨盤を整えていきます。ヨガ初めての方、身
体の硬いという方にこそ、体験して頂きたいクラスです。
*こちらのクラスは、日本語で行われます。


Combining art, music and yoga, this otherworldly experience will unleash your creativity and help you reach into the deepest parts of your soul. Using our bodies as canvas and special glow in the dark body paint, we will start by turning each other into works of art. It will be a visual symphony of radiant bodies, flowing in unison to the rhythms of our breath and some soul-shaking music. A psychedelic union of body, mind and soul! Stay after class for some freestyle dancing and refreshments.

Yoga teacher & festival presenter Zeni, together with Monty Knowles, a world renown bodypainter, photographer & yogi from the Bahamas, and Konozco, an artist who shies away from no artistic medium and whose art is in private and museum collections on 6 continents, will lead the event.

What to bring/wear: The paint comes easily off with water, but make it easy on yourself and bring a yoga mat that's easy to rinse. Ideally wear a swimsuit or hot yoga style wear that you don't mind getting some paint on (though the paint is washable, sometimes it may stain light colored fabrics). Anything with neon colors or white glows very nice. PLEASE SKIP THE BLACK CLOTHES THIS ONE TIME :)