Love Kundalini Yoga or curious what it's all about? Join us this Sunday! Irina has completed several trainings under the tutelage of Khalsa Kayur one of the main disciples of Yogi Bhajan still alive today.
Please sign up in advance!
Bring your family and friends and join us at the Hudson Lights lawn for an easy, breezy and peaceful yoga flow! Yoga under the open skies and on the green grass is a whole different experience! Bring your yoga mat and get ready to relax and flow... See you there! (Donation class - suggested $10)
ALL LEVELS - No Yoga Experience Required
Combining art, music and yoga, this otherworldly experience will unleash your creativity and help you reach into the deepest parts of your soul. Using our bodies as canvas and special glow in the dark body paint, we will start by turning each other into works of art. It will be a visual symphony of radiant bodies, flowing in unison to the rhythms of our breath and some soul-shaking music. A psychedelic union of body, mind and soul! Stay after class for some freestyle dancing and refreshments.
Yoga teacher & festival presenter Zeni, together with Monty Knowles, a world renown bodypainter, photographer & yogi from the Bahamas, and Konozco, an artist who shies away from no artistic medium and whose art is in private and museum collections on 6 continents, will lead the event.
What to bring/wear: The paint comes easily off with water, but make it easy on yourself and bring a yoga mat that's easy to rinse. Ideally wear a swimsuit or hot yoga style wear that you don't mind getting some paint on (though the paint is washable, sometimes it may stain light colored fabrics). Anything with neon colors or white glows very nice. PLEASE SKIP THE BLACK CLOTHES THIS ONE TIME :)