300 Hour Moksha Vinyasa Teacher Training
with Erica Arce
MEDITATION DEEP DIVE (25 Hrs)
Who: Everyone and 200 Hour Teachers
When: March 22 - April 6.
Sundays 2:30p - 8:30p & Mondays 7-9pm
Where: Pure Bliss Yoga, Fort Lee, NJ
SEQUENCING & ANATOMY (75 Hrs)
Who: 200 Hour Yoga Alliance Teachers (all disciplines)
When: Oct 6- Dec 8. Sundays only. 12p - 8p
Where: Pure Bliss Yoga, Fort Lee, NJ.
Didn't get as much as you need from 200hr? Want more?
1. Build on your introductory 200hr sequencing experience to create thoughtful, safe, mindful and intelligent classes unique to you and what you have to offer as a teacher. Stand out from the crowd.
2. Learn how to sequence for restorative, prenatal, beginner, all levels, power and private sessions in a way that's true to you.
3. Create your sequences with a true understanding of the anatomy of each pose and the anatomy of a class arc so that you can create dynamic and purposeful classes.
4. Understand what each pose is meant to do physically, energetically and mentally so that you can craft classes appropriate for your target audiences.
5. Design classes based on themes such as hips, heart, peak poses, chakras, doshas and more.
6. Receive professional level feedback and support from teachers with over 20yrs of yoga experience so that you can uplevel your teaching in leaps and bounds.