200HR Yoga Alliance Teacher Training

(February through June 2019) 

with:

Erica Arce

Zeni

Jay Karlinsky and guest teachers

for more details or sign up here

PARTNER YOGA: Open Your Heart to Love
Love is the foremost yearning of the heart. It is the highest energy of life. Open your heart in this special Valentine's Day partner yoga workshop. Learn to build and deepen trust, improve communication, and develop a deeper connection with your partner. Come ready to laugh, play and challenge your strength, balance and flexibility. This workshop is designed for all levels and for anybody - no yoga experience necessary. 

Sunday Feb 10 - 2:30 - 4:30pm

$35 / Person

$60 / Couple

Early Registration Here

​Pelvic Adjustments Yoga with Murai Yukiko | 骨盤調整ヨガ 

Tuesdays - 11:30am - 1:00pm (ongoing) 

CLASS IS LED IN JAPANESE 

“骨盤調整ヨガ”
骨盤調整ヨガは、骨盤周りの筋肉を調整しながら、体全体の筋肉をほぐし、体幹力をつけることで、頭痛、肩こり、腰痛予防、更年期障害 の軽減はもちろんのこと、産前ママは、出産に向けて骨盤を整え、産後ママは、出産で開いた骨盤を整えていきます。ヨガ初めての方、身
体の硬いという方にこそ、体験して頂きたいクラスです。
＊こちらのクラスは、日本語で行われます。

BUCKET LIST /TRAVEL RESOLUTION (Sept 21-28)

YOGA, WELLNESS & THE HIGH LIFE

Retreat on the French Riviera with Zeni

 ✅ South of France

Relax your mind. Heighten your senses. Step into the vibrant life you deserve. We are talking zen luxury in the heart of the French Riviera! Perched over fabulous Cannes a fabulous villa awaits your fabulous self! Relax in a heated azure blue pool, under a cascading waterfall, taking in breathtaiking scenery - French jardins, palm trees, stony pathways, verandas and the dotted with yachts Mediterranean Sea.  Book your room before January 31st and receive a $200 discount, but don't wait! Space is limited - this villa has only 6 bedrooms!

Past Life Regression with Jaime Spiliotes

On this fascinating journey, Jaime will guide you into a deep meditation/light hypnosis where you will visit one or more of your past lives! Each participant will receive a journal to record their experience. 
Price: $55 - Saturday, February 9th 3:30-5:30PM
Call/Text 518.406.8077 if you have any questions.

Space is limited, so sign up now!