An urban yoga oasis on the edge of nyc and in the heart of Fort Lee, NJ
“The time to relax is when you don’t have time for it.”
Sydney J. Harris.
There’s an increasing body of research demonstrating yoga’s benefits on health, wellbeing, concentration levels and overall performance in the workplace. Many employers are already using yoga to increase employee satisfaction, reduce sick days, improve performance and build team morale.
Are you thinking of organizing a yoga class at your work place? Have you considered including yoga and meditation for team building and stress relief as part of your corporate retreat?
Our yoga instructors come from diverse backgrounds and are well familiar with the demands and etiquette of the corporate world. Please contact us for more information and a free demonstration.